5mm Yoga Mats

Grace Jensen
11 min readMar 22, 2024
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For those on the search for the perfect companion for their zen-filled practice, look no further than our collection of 5mm Yoga Mats. Our roundup boasts top-rated mats designed to provide optimal support, cushioning, and traction to keep you stable and comfortable throughout your session. Discover the ideal mat to enhance your wellness journey and elevate your yoga experience.

The Top 6 Best 5mm Yoga Mats

  1. Gaiam Marrakesh Print 5mm Yoga Mat — The Gaiam Printed Marrakesh Yoga Mat (5mm) is a vibrant, latex-free mat that provides 5mm of premium cushioning for optimal joint support and stability. Its striking medallion print and non-slip performance make it ideal for both home and studio use.
  2. Comfortable and Supportive All in Motion 5mm Yoga Mat — Experience unmatched support and grip with the All in Motion Natural Rubber PU 5mm Yoga Mat, perfect for enhancing your yoga practice on-the-go.
  3. Yoga Mat 72 inch 5mm PVC — Dusty Rose — Experience the perfect balance of comfort, durability, and performance with our 5mm Dusty Rose Yoga Mat, offering unmatched grip quality, attractiveness, and easy portability.
  4. High-Quality Paisley Yoga Mat with Free Yoga Class — The Gaiam Paisley Yoga Mat (5mm) offers a comfortable, durable and non-toxic workout experience, perfect for home or studio use and easy to maintain, with a free bonus yoga workout included.
  5. 5mm Printed Yoga Mat for Comfort and Stability — ProSource 5mm Thick Yoga Mat Feather — Perfect for beginners and advanced yogis, this lightweight, non-slip yoga mat features an exclusive printed design and moisture-resistant coating for optimal comfort and hygiene.
  6. Extra Large, Non Slip Yoga Mat with 70 Yoga Poses — Discover the perfect workout companion with the thick, 5mm NewMe Fitness Yoga Mat for women and men, featuring 70 printed yoga poses and a non-slip surface for enhanced performance during Pilates, workouts, and stretching sessions.

Reviews

Gaiam Marrakesh Print 5mm Yoga Mat

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I recently got my hands on the Gaiam Printed Marrakesh Yoga Mat, and let me tell you, it has been a game-changer for my yoga practice! Right off the bat, I noticed how colorful and eye-catching the medallion pattern is. It’s always a nice little morale booster to get started with a visual treat.

Now, what I really appreciate about this mat is its 5mm thickness. It gives me the perfect amount of cushioning while still being stable, especially during intense postures and movements. I mean, we all know how tough yoga can get on our joints, so having extra support really makes a difference. Plus, it’s lightweight and durable, making it a perfect companion for both home and studio use.

On the downside, though, I had to air out this mat for a couple of days before using it as it left a strong odor. It wasn’t hard to manage, but I do wish the smell had faded quicker. Another thing to remember is to keep it away from direct sunlight, which might fade the beautiful prints over time.

As for the grip quality — spot on! I’ve never experienced slipping during practice since I got this mat, and that’s a major plus. And speaking of yoga mats, I also loved how comfortable the craftsmanship is, giving me an added layer of confidence during my sessions. The only hiccup I experienced was with ordering — I was initially sent a different design than what I ordered. However, Gaiam’s customer service team promptly addressed my concern, making the process smoother.

All in all, the Gaiam Printed Marrakesh Yoga Mat is a solid choice for anyone looking for a stylish and comfortable yoga mat. I would recommend it to everyone who’s ready to bring their practice to the next level!

Comfortable and Supportive All in Motion 5mm Yoga Mat

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I can’t tell you how much I’ve been enjoying my All in Motion Natural Rubber Yoga Mat. It’s the perfect companion for my daily yoga practice. The first thing that struck me about this mat is its solid color and seamless design — it looks stylish and sophisticated. Plus, I love how easy it is to roll up and take with me to yoga classes, the park, or even to work for an impromptu desk stretch.

One of the most standout features of this mat is its fantastic grip. Even during my most intense sessions, I’ve never had a problem with slipping. This has made a huge difference in my practice, as I feel much more secure and supported on my mat. Another bonus is that it’s very comfortable to use. The 5mm thick mat offers a good cushioning effect without being too bulky or heavy.

However, this mat does have a few downsides. Firstly, it is quite a bit heavier than some of the other yoga mats I’ve used in the past. While this hasn’t been much of a problem for me as I mostly practice at home, I can see how it might be inconvenient if you’re carrying it to and from classes. Secondly, while the design of the mat is sleek and minimalistic, I do wish there was a color option other than black.

Overall, I am really happy with my All in Motion Yoga Mat. It’s durable, easy to clean, and has a great grip and cushioning effect. While it may not be perfect for everyone, especially if you have to carry it around a lot, it’s definitely worth considering if you’re in the market for a high-quality yoga mat that’s both stylish and functional.

Yoga Mat 72 inch 5mm PVC — Dusty Rose

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I recently purchased this 5mm Yoga Mat and have been using it daily. The bright, dusty rose color immediately caught my eye, but the high-quality PVC material is what really turned my head. The mat has a slightly tacky feel right out of the box, which has only improved with use. I’ve been practicing yoga for a few months now, and I can definitely say that this mat has made a big difference in my practice.

Right from the get-go, I was impressed with the thickness of the mat. At 5mm, it provides just the right amount of cushioning to keep me comfortable during my sessions, without sacrificing stability. The grip quality is top-notch too, allowing for a secure foundation even when I’m working up a sweat.

One thing to note is that the surface can feel a bit slippery initially, especially if you’re not used to the feel of PVC. However, like the reviewer mentioned, a few uses should help break it in and make it feel more comfortable underfoot. Another small downside is that the mat can retain some odor from the manufacturing process, but a good airing out should help dissipate that.

All in all, I’m extremely happy with my purchase. The Everyday Yoga Mat provides a comfortable and stable foundation for my practice, and its attractive design adds a pop of color to my workout space. While it may not be the most luxurious yoga mat on the market, it’s definitely a solid choice for anyone looking for a reliable and affordable option for their home practice.

High-Quality Paisley Yoga Mat with Free Yoga Class

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I recently incorporated the Gaiam Paisley Yoga Mat into my daily practice, and I must say — it’s a game-changer! This stylish 5mm mat provides just enough cushioning to protect my joints while maintaining proper alignment during each pose. The added bonus of being manufactured free from harmful phthalates makes it not only an attractive choice but also a health-conscious one.

Initially, I was concerned about the potential odor, but following the provided instructions to air the mat out for 2–3 days before use completely alleviated that issue. Additionally, while the printed design may initially seem like it could be counterproductive for grip, I found that once my hands and feet got damp from practice, the mat’s surface provided admirable traction.

One reviewer mentioned experiencing initial slipping, which can be common with many yoga mats. If this happens, I recommend staying consistent with your practice and potentially investing in a yoga towel for added traction until the grip improves over time.

Overall, I am very satisfied with my Gaiam Paisley Yoga Mat, and I look forward to refining my skills on this comfortable and supportive surface.

5mm Printed Yoga Mat for Comfort and Stability

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I’ve been using the ProSource Feather Yoga Mat for a few weeks now, and it has quickly become my go-to for all my yoga sessions. The 5mm thick mat provides the perfect balance between comfort and stability during my practice. My joints feel well-supported yet I still have enough control and sensation on the mat to hold poses securely.

The non-slip surface is a game-changer. Unlike other mats I’ve tried, this one really sticks to the floor and offers excellent grip quality, even in sweaty conditions or during my more dynamic flows. I’ve found that this stability not only enhances my practice but also helps prevent injuries.

One thing I really appreciate about this mat is its eco-friendliness. The non-toxic PVC material not only protects my health but also minimizes my impact on the environment. Plus, it’s so lightweight! I can easily carry it to and from class without breaking a sweat.

However, there are a couple of downsides. Firstly, the moisture-resistant coating does an excellent job of preventing odors and bacteria growth, but it can feel a bit slippery on occasion. Secondly, while the exclusive printed design is beautiful, some users may find it distracting during their practice.

Overall, I’d recommend the ProSource Feather Yoga Mat to both beginners and advanced yogis who are looking for a comfortable, stylish, and high-performing addition to their practice.

Extra Large, Non Slip Yoga Mat with 70 Yoga Poses

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As a fitness enthusiast, I’ve tried countless yoga mats in the past. The NewMe Fitness Yoga Mat has definitely made a mark on me. It’s large, thick, and long — making it both comfortable and stable to practice on, whether it’s in the gym or at home.

The non-slip surface has been a game-changer, especially during those sweat-drenched sessions. Plus, the 70 printed yoga poses are incredibly useful for beginners like me. The only downside I’ve experienced is that the grip tends to weaken slightly when thoroughly soaked, but a quick towel wipe usually solves the problem.

Overall, this mat has significantly enhanced my workout experience and I highly recommend it.

Buyer’s Guide

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FAQ

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What are the benefits of a 5mm yoga mat?

A 5mm yoga mat provides cushioning and support for your body during practice. They are ideal for beginners as they offer ample cushion for knees, elbows, and wrists during poses. The extra layer of padding also helps relieve pressure while maintaining stability and balance during more intensive practices. In addition, a thicker mat can prevent injuries and provide comfort for longer sessions.

How do I choose the right 5mm yoga mat?

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Consider factors such as material, texture, traction, size, and durability when selecting a 5mm yoga mat. Materials like PVC, TPE, and natural rubber offer varying levels of grip, comfort, and eco-friendliness. The texture should provide adequate traction to prevent slipping. Ensure that the mat is the correct size for your body, practice, and personal preferences. Durability is essential for withstanding regular use and traveling. Look for mats with reinforced edges and sturdy construction.

Which exercises can I perform on a 5mm yoga mat?

A 5mm yoga mat is suitable for most yoga styles, including Hatha, Vinyasa, Ashtanga, Bikram, and Restorative. However, it may be slightly less effective for some practices, such as Aerial yoga or acro-yoga, where thinner mats are preferred to maintain grip and support on the mat’s surface. If you are unsure about which mat is best for your specific needs, consult with a yoga instructor or experienced practitioner.

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How do I clean my 5mm yoga mat?

To clean your 5mm yoga mat, first, remove any loose debris by shaking the mat or wiping it with a dry cloth. Then, mix a solution of water and a few drops of mild dish soap in a spray bottle. Lightly spritz the solution onto the mat and use a clean, damp cloth to wipe the surface. Pay special attention to the corners and edges where dirt and sweat can accumulate. Rinse the cloth with clean water and wring it well to remove excess moisture. Wipe the mat with the damp cloth to remove soap residue. Finally, let the mat air-dry completely before rolling or folding it up for storage.

How can I prevent slipping on a 5mm yoga mat?

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To prevent slipping on a 5mm yoga mat, ensure that the mat is clean and free from debris. Use a yoga towel or microfiber mat overlay during particularly sweaty sessions. Additionally, consider applying a yoga mat spray or antimicrobial spray to increase grip and freshness. When selecting a yoga mat, choose one with good traction and texture to provide maximum stability during practice. Lastly, practice good hygiene by wearing moisture-wicking clothing and wiping your forehead and body regularly to minimize sweating on the mat surface.

What is the difference between a 5mm and 6mm yoga mat?

The primary difference between a 5mm and 6mm yoga mat is that a 6mm mat offers an additional layer of cushioning and support. This added thickness can provide more comfort during practice, especially for those with joint pain or sensitive bodies. However, a 6mm mat may also add extra weight to your practice, making it more challenging to transport or store. Weigh the benefits of cushioning and comfort against portability and accessibility when choosing the right mat thickness for your needs.

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